Peter Ghali - Owner

A little bit about my Health and Fitness Journey

I never really exercised or focused on my health for most of my young adult life. It was work and then work and family, but then I realized I wasn't happy with who I was becoming and my overall health.

At age 37, I got introduced to CrossFit and took a free class. I was terrible at it , but loved the fact that regular people like me were there with me. We were on a journey together. I wasn't competing with them or even trying to keep up with them. It was fun and challenging.

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Years later I'm still on that journey. Sometimes it goes forward a bit, sometimes a bit sideways, but I fight everyday to feel better about myself physically and mentally. It has become my passion. Every time I finish my workout, I feel better about myself and what I have accomplished. CrossFit Coordinate has given that to me and my family.

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I know that many folks can relate to this, if you can and want to become a healthier and happier version of yourself.

Please contact me at peter@cfcoordinate.com.

CrossFit Level 1 Certified

CrossFit Programming Course

CrossFit Judges Course